Your loved one needs you the most in this trying time. Make sure to follow these tips if you’re helping them get into drug and alcohol rehab.
1. Recognise the potential barriers.
They might blame you, project their frustrations on you, or avoid you completely. Therefore, before you bring up getting into drug and alcohol rehab in Brisbane, think of the best communication approach. This way, you can break those barriers.
2. Let them know they can trust you.
Your relationship may have already been strained; however, don’t let this hold you back from establishing trust again. Start by forgiving them for their imperfection. Moreover, avoid nagging them—this will only alienate them and put more pressure on them in this already hard situation.
3. Learn about the condition.
Yes, addiction is considered a condition. That’s why you need to help them get the best treatment—an empathic journey to a drug and alcohol rehab facility. To help them cope better, you need to study addiction. This way, you’ll have a bird’s eye view of their condition. You will know what triggers to avoid, the environment that suits them best, or even the right medication to use.
4. Don’t be the enabler.
Don’t let your compassion or love lead to enabling. There are times when you should hold yourself back from rescuing them. They must realise that their habits are gravely damaging them and the people they love—you must let them feel the consequences on their own.
5. Set a great example.
This is also an opportunity to take the lead in changing damaging or high-risk habits. If you have other vices, show them that it’s possible to conquer those. You can start in the smallest ways—it doesn’t have to be instant. Start the change in you, so they can get motivated to enter a Brisbane drug and alcohol rehab programme, too.
6. Avoid shaming them.
There’s evidence that shame is an ineffective agent of change. As a result, you must avoid shaming them. Instead of welcoming your suggestions or even any form of communication, they might push you away. This is their way of defending themselves from your attacks.
7. Lean on a support system.
Don’t forget to create a support system—your best friend, your mentors, or your significant other. However, take note that not everyone will be 100% committed. This is inevitable, but watch out for those who are just throwing in empty pieces of advice and false positivity. Therefore, choose your support system carefully.
8. Get professional help for yourself, too.
There are professional counselling services for families of people who are suffering from addiction. Don’t think twice to approach a drug and alcohol rehab centre if you’re feeling overwhelmed. It’s better if you consult them before conducting an intervention with your loved one.
9. Don’t dwell on the past.
In dealing with a difficult challenge such as addiction, you might not help but ruminate. Whenever you catch yourself dwelling on the “what if’s” and “if only’s”, it’s likely that you won’t get to do anything productive. You will only blame them or yourself, or worse, get stuck on something you can’t change.
Helping a person with an addiction problem may make you feel that hope is out of touch. But do your best to stay positive while facing reality.
Now, are you trying to find drug and alcohol rehab Brisbane facilities today? Start with The Banyans, which provides a tranquil but effective environment for your loved one’s rehab journey. Visit them today at https://www.thebanyans.com.au/brisbane/.